Third edition (The e-Book version) 'This book has saved my life', say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade. Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart. This completely updated second edition takes account of recent changes in the NHS and includes…
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